Maya Abdominal Therapy is founded on an ancient Maya technique of abdominal massage.  The technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning for optimal health and wellness. Maximum benefits are achieved by learning how to do this massage on yourself and performing it consistently.

Historically, the techniques of self-massage have always been taught in person during the initial appointment. Prior to COVID-19, the Abdominal Therapy Collective (governing center for Abdominal Therapy) did not permit for the teaching of Self Massage virtually. In an effort to keep this important work available, the Abdominal Therapy Collective has approved the self-massage to be taught virtually for the first time ever. Knowing how effective abdominal therapy is, I’m thrilled to be able to incorporate it into your care plan, whether in-person in or virtual.