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Image by Kelly Sikkema


Craniosacral Therapy (CST) is a hands on gentle therapy that recognizes and supports the body’s innate tendency towards health and regulation. Because the work is so gentle, CST is effective for all stages of life from newborns to elders. Although CST does not involve manipulating bones, its roots are from osteopathic medicine. Craniosacral Therapy is also influenced by embryology, human development, pre and perinatal psychology, trauma resolution and neuroscience.  CST “supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma” (quoted from The Biodynamic Craniosacral Therapy Association of America).


Your first appointment is 90 minutes. Follow up sessions are 55 minutes. 


Craniosacral Therapy

enhances the body’s natural capacity to heal and can improve a variety of conditions including:

  • Grief & loss

  • Depression

  • Headaches & migraines

  • Post traumatic stress disorder

  • Pre-surgery preparation

  • Post-surgery recovery

  • Acute pain

  • Chronic pain

  • Anxiety

  • Injuries of any kind

  • Birth trauma

  • Ongoing, current trauma

Craniosacral Therapy Pricing


3 Sessions


Head Massage

6 Sessions


Individual sessions after packages are complete are $125 for 60 minutes.

*Lower fees available based on individual need. 

Sage Rooted Health Colorado Springs

Are you ready?

I offer free 15-minute consultations to determine if we are a good fit for your wellness goals.

During our call, we will discuss which services will be most supportive for your health journey.

If you are feeling called to make a change, or to approach your health in a new way, I look forward to talking with you.

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