Craniosacral Therapy (CST) is a hands on gentle therapy that recognizes and supports the body’s innate tendency towards health and regulation. Because the work is so gentle, CST is effective for all stages of life from newborns to elders. Although CST does not involve manipulating bones, its roots are from osteopathic medicine. Craniosacral Therapy is also influenced by embryology, human development, pre and perinatal psychology, trauma resolution and neuroscience.  CST “supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma” (quoted from The Biodynamic Craniosacral Therapy Association of America).

Your first appointment is 90 minutes. Follow up sessions are 55 minutes.