Binah offers support and guidance to healing after a cesarean birth and preparing your body for a Vaginal Birth After Cesarean (VBAC). Maya Abdominal Therapy is a wonderful way to minimize scar tissue, optimize your recovery and prepare your body for a VBAC. Other supportive modalities include: Flower Remedy assessment, preparation and coaching, Craniosacral Therapy, and support for emotional balance and nervous system regulation.  The first appointment is 90 minutes and includes a thorough history and assessment.  Follow up sessions are 55 minutes. Between appointments, questions or needs will be responded to via email or text within 24 hours.